 | Tid | 00:33:54 |
 | Længde | 3.03 km |
 | Hastighed | 5.36 km/h |
| Tid pr. km. | 11:11 min/km |
 | Puls | snitt 93 max 127 |
 | Cadence | snitt 57 max 92 |
 | Intensitet | Normal |
 | Kalorier | 192 kcal |
 | Score | 1275 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
93 bpm |
58 rpm |
| 2 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
95 bpm |
56 rpm |
| 3 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
90 bpm |
56 rpm |
| 4 |
00:00:14 |
0.03 km |
7.71 km/h |
07:47 min/km |
125 bpm |
86 rpm |
|
