 | Tid | 00:14:23 |
 | Længde | 2.60 km |
 | Hastighed | 10.85 km/h |
| Tid pr. km. | 05:32 min/km |
 | Puls | snitt 155 max 173 |
 | Cadence | snitt 81 max 83 |
 | Intensitet | Normal |
 | Kalorier | 204 kcal |
 | Score | 1322 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
152 bpm |
83 rpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
157 bpm |
80 rpm |
| 3 |
00:04:08 |
0.60 km |
8.71 km/h |
06:53 min/km |
156 bpm |
70 rpm |
|
