 | Tid | 00:22:51 |
 | Længde | 2.03 km |
 | Hastighed | 5.33 km/h |
 | Tid pr. km. | 11:15 min/km |
 | Puls | snitt 100 max 125 |
 | Cadence | snitt 59 max 93 |
 | Intensitet | Normal |
 | Kalorier | 156 kcal |
 | Score | 856 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
98 bpm |
60 rpm |
| 2 |
00:11:23 |
1.00 km |
5.27 km/h |
11:23 min/km |
101 bpm |
59 rpm |
| 3 |
00:01:14 |
0.03 km |
1.46 km/h |
41:07 min/km |
95 bpm |
52 rpm |
|