Running

Added by henrikamren, 335 weeks ago

Summary

	Tid	00:15:38
	Længde	1.63 km
	Hastighed	6.26 km/h
	Tid pr. km.	09:35 min/km
	Puls	snitt 109 max 140
	Cadence	snitt 67 max 89
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	164 kcal
	Score	1039

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

62%	Average 109		Max 140	79%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:03:08

20.0%

Zone 1

89 - 106

50% - 60%

00:05:13

33.4%

Zone 2

107 - 124

60% - 70%

00:02:24

15.4%

Zone 3

125 - 141

70% - 80%

00:04:53

31.2%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default