 | Tid | 00:35:12 |
 | Længde | 7.57 km |
 | Hastighed | 12.90 km/h |
| Tid pr. km. | 04:39 min/km |
 | Puls | snitt 156 max 171 |
 | Cadence | snitt 86 max 93 |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 466 kcal |
 | Score | 3263 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
140 bpm |
84 rpm |
| 2 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
155 bpm |
86 rpm |
| 3 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
159 bpm |
86 rpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
158 bpm |
86 rpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
159 bpm |
85 rpm |
| 6 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
157 bpm |
87 rpm |
| 7 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
160 bpm |
88 rpm |
| 8 |
00:03:22 |
0.57 km |
10.16 km/h |
05:54 min/km |
165 bpm |
87 rpm |
|
