Cykling

Added by henrikamren, 335 weeks ago

Summary

	Tid	01:48:43
	Længde	26.05 km
	Hastighed	14.38 km/h
	Tid pr. km.	04:10 min/km
	Puls	snitt 110 max 147
	Cadence	snitt 53 max 108
	Power	snitt 114 max 1228
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	741 kcal
	Score	7328

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

62%	Average 110		Max 147	83%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:24

2.2%

Zone 1

89 - 106

50% - 60%

00:44:06

40.6%

Zone 2

107 - 124

60% - 70%

00:52:57

48.7%

Zone 3

125 - 141

70% - 80%

00:08:05

7.4%

Zone 4

142 - 159

80% - 90%

00:01:11

1.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default