 | Tid | 00:24:12 |
 | Længde | 2.01 km |
 | Hastighed | 4.98 km/h |
 | Tid pr. km. | 12:02 min/km |
 | Puls | snitt 111 max 142 |
 | Cadence | snitt 61 max 96 |
 | Intensitet | Normal |
 | Kalorier | 180 kcal |
 | Score | 917 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
109 bpm |
62 rpm |
| 2 |
00:13:47 |
1.00 km |
4.35 km/h |
13:47 min/km |
112 bpm |
60 rpm |
| 3 |
00:00:35 |
0.01 km |
1.03 km/h |
58:20 min/km |
135 bpm |
38 rpm |
|