Cykling

Added by mosjonist, 330 weeks ago

Summary

	Tid	01:19:09
	Længde	29.70 km
	Hastighed	22.51 km/h
	Tid pr. km.	02:40 min/km
	Puls	snitt 137 max 165
	Temperature	8 °C
	Intensitet	Normal
	Kalorier	682 kcal
	Score	5345

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 137		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:14

0.3%

Zone 2

105 - 121

60% - 70%

00:06:53

8.7%

Zone 3

122 - 139

70% - 80%

00:38:38

48.8%

Zone 4

140 - 157

80% - 90%

00:28:57

36.6%

Zone 5

> 158

90% - 100%

00:04:29

5.7%

Log ind

Cykling

Summary

Heart rate zones - Default