 | Tid | 00:59:43 |
 | Længde | 5.55 km |
 | Hastighed | 5.58 km/h |
| Tid pr. km. | 10:46 min/km |
 | Puls | snitt 102 max 121 |
 | Cadence | snitt 60 max 153 |
 | Intensitet | Normal |
 | Kalorier | 392 kcal |
 | Score | 2260 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
101 bpm |
59 rpm |
| 2 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
105 bpm |
59 rpm |
| 3 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
98 bpm |
59 rpm |
| 4 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
107 bpm |
61 rpm |
| 5 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
103 bpm |
60 rpm |
| 6 |
00:08:25 |
0.55 km |
3.92 km/h |
15:18 min/km |
97 bpm |
61 rpm |
|
