 | Tid | 00:49:20 |
 | Længde | 4.65 km |
 | Hastighed | 5.66 km/h |
| Tid pr. km. | 10:37 min/km |
 | Puls | snitt 121 max 135 |
 | Cadence | snitt 57 max 127 |
 | Intensitet | Normal |
 | Kalorier | 564 kcal |
 | Score | 4571 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:35 |
1.00 km |
4.77 km/h |
12:35 min/km |
111 bpm |
33 rpm |
| 2 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
122 bpm |
54 rpm |
| 3 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
125 bpm |
46 rpm |
| 4 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
125 bpm |
46 rpm |
| 5 |
00:07:26 |
0.65 km |
5.25 km/h |
11:26 min/km |
126 bpm |
50 rpm |
|
