Kører

Added by bonden, 330 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:11:21	1.00 km	5.29 km/h	11:21 min/km	118 bpm	41 rpm
2	00:09:32	1.00 km	6.29 km/h	09:32 min/km	138 bpm	52 rpm
3	00:10:18	1.00 km	5.83 km/h	10:18 min/km	138 bpm	46 rpm
4	00:09:32	1.00 km	6.29 km/h	09:32 min/km	133 bpm	46 rpm
5	00:10:42	1.00 km	5.61 km/h	10:42 min/km	135 bpm	41 rpm
6	00:12:26	1.00 km	4.83 km/h	12:26 min/km	135 bpm	43 rpm
7	00:09:14	1.00 km	6.50 km/h	09:14 min/km	136 bpm	46 rpm
8	00:09:07	1.00 km	6.58 km/h	09:07 min/km	132 bpm	45 rpm
9	00:09:58	1.00 km	6.02 km/h	09:58 min/km	129 bpm	49 rpm
10	00:13:52	1.00 km	4.33 km/h	13:52 min/km	123 bpm	46 rpm
11	00:11:29	1.00 km	5.22 km/h	11:29 min/km	124 bpm	53 rpm
12	00:12:23	1.00 km	4.85 km/h	12:23 min/km	125 bpm	37 rpm
13	00:03:01	0.09 km	1.79 km/h	33:31 min/km	122 bpm	24 rpm