 | Tid | 00:59:09 |
 | Længde | 5.35 km |
 | Hastighed | 5.43 km/h |
| Tid pr. km. | 11:03 min/km |
 | Puls | snitt 99 max 117 |
 | Cadence | snitt 58 max 86 |
 | Intensitet | Normal |
 | Kalorier | 362 kcal |
 | Score | 2247 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
98 bpm |
58 rpm |
| 2 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
100 bpm |
57 rpm |
| 3 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
98 bpm |
57 rpm |
| 4 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
101 bpm |
60 rpm |
| 5 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
106 bpm |
60 rpm |
| 6 |
00:06:48 |
0.35 km |
3.09 km/h |
19:26 min/km |
92 bpm |
57 rpm |
|
