Gåture

Added by henrikamren, 334 weeks ago

Summary

	Tid	01:44:20
	Længde	8.16 km
	Hastighed	4.69 km/h
	Tid pr. km.	12:47 min/km
	Puls	snitt 90 max 110
	Cadence	snitt 53 max 125
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	735 kcal
	Score	3962

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

51%	Average 90		Max 110	62%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:37:52

36.3%

Zone 1

89 - 106

50% - 60%

01:05:27

62.7%

Zone 2

107 - 124

60% - 70%

00:01:01

1.0%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default