Cykling

Added by mosjonist, 329 weeks ago

Summary

	Tid	01:46:23
	Længde	49.58 km
	Hastighed	27.96 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 145 max 168
	Temperature	14.2 °C
	Intensitet	Normal
	Kalorier	986 kcal
	Score	7179

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 145		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:50

3.3%

Zone 2

105 - 121

60% - 70%

00:03:31

3.0%

Zone 3

122 - 139

70% - 80%

00:31:30

27.1%

Zone 4

140 - 157

80% - 90%

01:00:59

52.5%

Zone 5

> 158

90% - 100%

00:16:17

14.0%

Log ind

Cykling

Summary

Heart rate zones - Default