 | Tid | 00:48:42 |
 | Længde | 4.32 km |
 | Hastighed | 5.32 km/h |
| Tid pr. km. | 11:16 min/km |
 | Puls | snitt 109 max 140 |
 | Cadence | snitt 60 max 91 |
 | Intensitet | Normal |
 | Kalorier | 332 kcal |
 | Score | 1841 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
114 bpm |
61 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
113 bpm |
60 rpm |
| 3 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
105 bpm |
60 rpm |
| 4 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
109 bpm |
60 rpm |
| 5 |
00:07:53 |
0.32 km |
2.44 km/h |
24:38 min/km |
105 bpm |
57 rpm |
|
