Cykling

Added by henrikamren, 334 weeks ago

Summary

	Tid	01:41:19
	Længde	34.61 km
	Hastighed	20.50 km/h
	Tid pr. km.	02:56 min/km
	Puls	snitt 129 max 166
	Cadence	snitt 67 max 96
	Power	snitt 187 max 597
	Temperature	22.2 °C
	Intensitet	Normal
	Kalorier	1131 kcal
	Score	6839

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 129		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:12

1.2%

Zone 1

89 - 106

50% - 60%

00:08:27

8.3%

Zone 2

107 - 124

60% - 70%

00:24:37

24.3%

Zone 3

125 - 141

70% - 80%

00:43:41

43.1%

Zone 4

142 - 159

80% - 90%

00:22:26

22.1%

Zone 5

> 160

90% - 100%

00:00:56

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default