 | Tid | 00:46:24 |
 | Længde | 4.27 km |
 | Hastighed | 5.52 km/h |
| Tid pr. km. | 10:52 min/km |
 | Puls | snitt 95 max 118 |
 | Cadence | snitt 60 max 80 |
 | Intensitet | Normal |
 | Kalorier | 319 kcal |
 | Score | 1758 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
93 bpm |
61 rpm |
| 2 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
89 bpm |
61 rpm |
| 3 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
95 bpm |
61 rpm |
| 4 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
97 bpm |
61 rpm |
| 5 |
00:06:09 |
0.27 km |
2.63 km/h |
22:47 min/km |
104 bpm |
50 rpm |
|
