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9

fredag 10 april 2020

Cykling

Added by henrikamren, 333 weeks ago

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Summary
 
TimeTid02:17:12
DistanceLængde34.90 km
GaugeHastighed15.26 km/h
GaugeTid pr. km.03:56 min/km
PulsePulssnitt 105   max 138
CadenceCadencesnitt 57   max 138
PowerPowersnitt 128   max 1096
TemperatureTemperature22 °C
IntensityIntensitetNormal
KcalKalorier1046 kcal
ScoreScore9267
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

59%
Average
105
Icon_pulse
Max
138
78%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:09:12
6.7%
Zone 1 89 - 106 50% - 60%
01:04:58
47.3%
Zone 2 107 - 124 60% - 70%
00:59:31
43.4%
Zone 3 125 - 141 70% - 80%
00:03:32
2.6%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%