 | Tid | 00:46:27 |
 | Længde | 4.28 km |
 | Hastighed | 5.53 km/h |
| Tid pr. km. | 10:51 min/km |
 | Puls | snitt 107 max 146 |
 | Cadence | snitt 62 max 100 |
 | Intensitet | Normal |
 | Kalorier | 337 kcal |
 | Score | 1759 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
114 bpm |
62 rpm |
| 2 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
108 bpm |
63 rpm |
| 3 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
108 bpm |
62 rpm |
| 4 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
104 bpm |
61 rpm |
| 5 |
00:07:02 |
0.28 km |
2.39 km/h |
25:07 min/km |
101 bpm |
57 rpm |
|
