 | Tid | 00:48:07 |
 | Længde | 4.49 km |
 | Hastighed | 5.60 km/h |
| Tid pr. km. | 10:43 min/km |
 | Puls | snitt 104 max 128 |
 | Cadence | snitt 61 max 103 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 1828 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
105 bpm |
60 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
107 bpm |
61 rpm |
| 3 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
105 bpm |
61 rpm |
| 4 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
102 bpm |
61 rpm |
| 5 |
00:07:58 |
0.49 km |
3.69 km/h |
16:16 min/km |
104 bpm |
59 rpm |
|
