Running

Added by henrikamren, 333 weeks ago

Summary

	Tid	00:40:34
	Længde	6.12 km
	Hastighed	9.05 km/h
	Tid pr. km.	06:38 min/km
	Puls	snitt 147 max 167
	Cadence	snitt 84 max 97
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	625 kcal
	Score	2726

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 147		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:03

0.1%

Zone 1

89 - 106

50% - 60%

00:00:18

0.7%

Zone 2

107 - 124

60% - 70%

00:01:27

3.6%

Zone 3

125 - 141

70% - 80%

00:09:21

23.0%

Zone 4

142 - 159

80% - 90%

00:26:58

66.5%

Zone 5

> 160

90% - 100%

00:02:27

6.0%

Log ind

Running

Summary

Heart rate zones - Default