Cykling

Added by henrikamren, 333 weeks ago

Summary

	Tid	01:37:00
	Længde	34.48 km
	Hastighed	21.33 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 130 max 162
	Cadence	snitt 67 max 97
	Power	snitt 195 max 644
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	1130 kcal
	Score	6555

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

73%	Average 130		Max 162	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:01

1.0%

Zone 1

89 - 106

50% - 60%

00:01:27

1.5%

Zone 2

107 - 124

60% - 70%

00:27:09

28.0%

Zone 3

125 - 141

70% - 80%

00:49:26

51.0%

Zone 4

142 - 159

80% - 90%

00:17:49

18.4%

Zone 5

> 160

90% - 100%

00:00:09

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default