 | Tid | 00:23:04 |
 | Længde | 2.03 km |
 | Hastighed | 5.28 km/h |
| Tid pr. km. | 11:22 min/km |
 | Puls | snitt 113 max 134 |
 | Cadence | snitt 62 max 86 |
 | Intensitet | Normal |
 | Kalorier | 181 kcal |
 | Score | 876 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
106 bpm |
62 rpm |
| 2 |
00:11:23 |
1.00 km |
5.27 km/h |
11:23 min/km |
119 bpm |
61 rpm |
| 3 |
00:01:57 |
0.03 km |
0.92 km/h |
65:00 min/km |
116 bpm |
51 rpm |
|
