 | Tid | 00:37:00 |
 | Længde | 2.81 km |
 | Hastighed | 4.56 km/h |
 | Tid pr. km. | 13:10 min/km |
 | Puls | snitt 100 max 125 |
 | Cadence | snitt 55 max 81 |
 | Intensitet | Normal |
 | Kalorier | 216 kcal |
 | Score | 1407 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
104 bpm |
54 rpm |
| 2 |
00:12:35 |
1.00 km |
4.77 km/h |
12:35 min/km |
98 bpm |
56 rpm |
| 3 |
00:13:10 |
0.81 km |
3.69 km/h |
16:15 min/km |
97 bpm |
55 rpm |
|