 | Tid | 00:41:07 |
 | Længde | 3.76 km |
 | Hastighed | 5.49 km/h |
| Tid pr. km. | 10:56 min/km |
 | Puls | snitt 96 max 116 |
 | Cadence | snitt 59 max 94 |
 | Intensitet | Normal |
 | Kalorier | 266 kcal |
 | Score | 1561 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
90 bpm |
60 rpm |
| 2 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
94 bpm |
59 rpm |
| 3 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
98 bpm |
59 rpm |
| 4 |
00:09:55 |
0.76 km |
4.60 km/h |
13:03 min/km |
101 bpm |
57 rpm |
|
