Cykling

Added by henrikamren, 332 weeks ago

Summary

	Tid	01:37:49
	Længde	31.54 km
	Hastighed	19.35 km/h
	Tid pr. km.	03:06 min/km
	Puls	snitt 115 max 162
	Cadence	snitt 60 max 97
	Power	snitt 185 max 698
	Temperature	21.2 °C
	Intensitet	Normal
	Kalorier	1078 kcal
	Score	6589

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

65%	Average 115		Max 162	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:04:54

5.0%

Zone 1

89 - 106

50% - 60%

00:23:58

24.5%

Zone 2

107 - 124

60% - 70%

00:47:58

49.0%

Zone 3

125 - 141

70% - 80%

00:13:29

13.8%

Zone 4

142 - 159

80% - 90%

00:06:56

7.1%

Zone 5

> 160

90% - 100%

00:00:34

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default