 | Tid | 01:01:19 |
 | Længde | 5.67 km |
 | Hastighed | 5.55 km/h |
| Tid pr. km. | 10:49 min/km |
 | Puls | snitt 99 max 118 |
 | Cadence | snitt 60 max 82 |
 | Intensitet | Normal |
 | Kalorier | 424 kcal |
 | Score | 2327 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
93 bpm |
61 rpm |
| 2 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
100 bpm |
60 rpm |
| 3 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
98 bpm |
61 rpm |
| 4 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
102 bpm |
62 rpm |
| 5 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
102 bpm |
62 rpm |
| 6 |
00:11:14 |
0.67 km |
3.58 km/h |
16:46 min/km |
98 bpm |
55 rpm |
|
