 | Tid | 00:31:08 |
 | Længde | 5.11 km |
 | Hastighed | 9.85 km/h |
| Tid pr. km. | 06:06 min/km |
 | Puls | snitt 159 max 178 |
 | Cadence | snitt 84 max 90 |
 | Intensitet | Normal |
 | Kalorier | 517 kcal |
 | Score | 2888 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
141 bpm |
82 rpm |
| 2 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
159 bpm |
84 rpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
161 bpm |
84 rpm |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
161 bpm |
85 rpm |
| 5 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
169 bpm |
85 rpm |
| 6 |
00:00:44 |
0.11 km |
9.00 km/h |
06:40 min/km |
174 bpm |
87 rpm |
|
