Kører

Added by MikeD, 331 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:04:32	1.00 km	13.24 km/h	04:32 min/km	134 bpm	83 rpm
2	00:04:25	1.00 km	13.58 km/h	04:25 min/km	146 bpm	86 rpm
3	00:04:31	1.00 km	13.28 km/h	04:31 min/km	154 bpm	86 rpm
4	00:04:23	1.00 km	13.69 km/h	04:23 min/km	156 bpm	86 rpm
5	00:04:31	1.00 km	13.28 km/h	04:31 min/km	158 bpm	86 rpm
6	00:04:32	1.00 km	13.24 km/h	04:32 min/km	162 bpm	87 rpm
7	00:04:29	1.00 km	13.38 km/h	04:29 min/km	162 bpm	87 rpm
8	00:04:32	1.00 km	13.24 km/h	04:32 min/km	165 bpm	87 rpm
9	00:04:45	1.00 km	12.63 km/h	04:45 min/km	165 bpm	87 rpm
10	00:04:41	1.00 km	12.81 km/h	04:41 min/km	165 bpm	86 rpm
11	00:04:45	1.00 km	12.63 km/h	04:45 min/km	166 bpm	87 rpm
12	00:04:41	1.00 km	12.81 km/h	04:41 min/km	164 bpm	88 rpm
13	00:04:52	1.00 km	12.33 km/h	04:52 min/km	166 bpm	88 rpm
14	00:02:52	0.48 km	10.05 km/h	05:58 min/km	164 bpm	89 rpm