Running

Added by henrikamren, 332 weeks ago

Summary

	Tid	01:08:45
	Længde	8.05 km
	Hastighed	7.03 km/h
	Tid pr. km.	08:32 min/km
	Puls	snitt 128 max 150
	Cadence	snitt 74 max 125
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	753 kcal
	Score	4626

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

72%	Average 128		Max 150	85%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:27:05

39.4%

Zone 3

125 - 141

70% - 80%

00:37:02

53.9%

Zone 4

142 - 159

80% - 90%

00:04:38

6.7%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default