Cykling

Added by henrikamren, 332 weeks ago

Summary

	Tid	01:40:56
	Længde	34.49 km
	Hastighed	20.50 km/h
	Tid pr. km.	02:56 min/km
	Puls	snitt 117 max 155
	Cadence	snitt 66 max 103
	Power	snitt 186 max 647
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1122 kcal
	Score	6796

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

66%	Average 117		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:03:50

3.8%

Zone 1

89 - 106

50% - 60%

00:23:22

23.2%

Zone 2

107 - 124

60% - 70%

00:32:53

32.6%

Zone 3

125 - 141

70% - 80%

00:38:14

37.9%

Zone 4

142 - 159

80% - 90%

00:02:37

2.6%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default