 | Tid | 00:27:15 |
 | Længde | 4.91 km |
 | Hastighed | 10.81 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 157 max 174 |
 | Cadence | snitt 75 max 80 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2522 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
139 bpm |
74 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
161 bpm |
74 rpm |
| 3 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
159 bpm |
73 rpm |
| 4 |
00:08:45 |
1.00 km |
6.86 km/h |
08:45 min/km |
161 bpm |
73 rpm |
| 5 |
00:05:39 |
0.91 km |
9.66 km/h |
06:13 min/km |
168 bpm |
74 rpm |
|
