Cykling

Added by mosjonist, 327 weeks ago

Summary

	Tid	02:20:55
	Længde	65.23 km
	Hastighed	27.77 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 141 max 171
	Temperature	13.5 °C
	Intensitet	Normal
	Kalorier	1135 kcal
	Score	9499

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

81%	Average 141		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:10:42

7.0%

Zone 2

105 - 121

60% - 70%

00:17:28

11.4%

Zone 3

122 - 139

70% - 80%

00:47:04

30.7%

Zone 4

140 - 157

80% - 90%

00:56:24

36.8%

Zone 5

> 158

90% - 100%

00:21:29

14.0%

Log ind

Cykling

Summary

Heart rate zones - Default