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9

tirsdag 21 april 2020

Cykling

Added by henrikamren, 332 weeks ago

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Summary
 
TimeTid01:44:29
DistanceLængde34.52 km
GaugeHastighed19.82 km/h
GaugeTid pr. km.03:02 min/km
PulsePulssnitt 123   max 159
CadenceCadencesnitt 65   max 107
PowerPowersnitt 169   max 655
TemperatureTemperature24.1 °C
IntensityIntensitetNormal
KcalKalorier1057 kcal
ScoreScore7048
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

69%
Average
123 		Icon_pulse
Max
159 		90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:23
0.4%
Zone 1 89 - 106 50% - 60%
00:07:51
7.5%
Zone 2 107 - 124 60% - 70%
00:43:56
42.0%
Zone 3 125 - 141 70% - 80%
00:50:12
48.0%
Zone 4 142 - 159 80% - 90%
00:02:07
2.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%