 | Tid | 00:45:41 |
 | Længde | 4.14 km |
 | Hastighed | 5.44 km/h |
| Tid pr. km. | 11:02 min/km |
 | Puls | snitt 98 max 123 |
 | Cadence | snitt 61 max 82 |
 | Intensitet | Normal |
 | Kalorier | 324 kcal |
 | Score | 1727 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
93 bpm |
62 rpm |
| 2 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
98 bpm |
62 rpm |
| 3 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
98 bpm |
62 rpm |
| 4 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
102 bpm |
62 rpm |
| 5 |
00:06:07 |
0.14 km |
1.37 km/h |
43:41 min/km |
96 bpm |
45 rpm |
|
