 | Tid | 00:33:44 |
 | Længde | 3.10 km |
 | Hastighed | 5.51 km/h |
| Tid pr. km. | 10:53 min/km |
 | Puls | snitt 102 max 147 |
 | Cadence | snitt 61 max 90 |
 | Intensitet | Normal |
 | Kalorier | 244 kcal |
 | Score | 1271 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
100 bpm |
60 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
110 bpm |
61 rpm |
| 3 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
97 bpm |
61 rpm |
| 4 |
00:03:37 |
0.10 km |
1.66 km/h |
36:10 min/km |
98 bpm |
56 rpm |
|
