 | Tid | 00:54:01 |
 | Længde | 5.18 km |
 | Hastighed | 5.75 km/h |
| Tid pr. km. | 10:26 min/km |
 | Puls | snitt 95 max 122 |
 | Cadence | snitt 61 max 135 |
 | Intensitet | Normal |
 | Kalorier | 385 kcal |
 | Score | 2054 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
78 bpm |
62 rpm |
| 2 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
83 bpm |
62 rpm |
| 3 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
103 bpm |
61 rpm |
| 4 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
106 bpm |
62 rpm |
| 5 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
104 bpm |
62 rpm |
| 6 |
00:04:54 |
0.18 km |
2.20 km/h |
27:13 min/km |
97 bpm |
52 rpm |
|
