Running

Added by henrikamren, 331 weeks ago

Summary

	Tid	00:45:58
	Længde	6.40 km
	Hastighed	8.35 km/h
	Tid pr. km.	07:11 min/km
	Puls	snitt 140 max 163
	Cadence	snitt 80 max 123
	Temperature	26.8 °C
	Intensitet	Normal
	Kalorier	653 kcal
	Score	3080

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

79%	Average 140		Max 163	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:11

0.4%

Zone 2

107 - 124

60% - 70%

00:02:25

5.3%

Zone 3

125 - 141

70% - 80%

00:22:28

48.9%

Zone 4

142 - 159

80% - 90%

00:20:45

45.1%

Zone 5

> 160

90% - 100%

00:00:09

0.3%

Log ind

Running

Summary

Heart rate zones - Default