 | Tid | 00:12:49 |
 | Længde | 1.99 km |
 | Hastighed | 9.32 km/h |
| Tid pr. km. | 06:26 min/km |
 | Cadence | snitt 83 max 98 |
 | Intensitet | Normal |
| Borg scale | 15, Heavy |
 | Kalorier | 169 kcal |
 | Score | 1160 |
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Sprang ner till Rudans ute gym. Kändes bra. (8)
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:50 |
1.97 km |
10.91 km/h |
05:30 min/km |
- |
85 rpm |
| 2 |
00:01:59 |
0.02 km |
0.61 km/h |
99:10 min/km |
- |
21 rpm |
Select the equipment that you have access to or want to use in your workouts.
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