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2

søndag 26 april 2020

Grizz_phys

Added by moffast, 332 weeks ago

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Summary
 
TimeTid00:30:28
DistanceLængde4.03 km
GaugeHastighed7.94 km/h
GaugeTid pr. km.07:34 min/km
CadenceCadencesnitt 75   max 99
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier309 kcal
ScoreScore2813
Sprang hem från mormor och morfar.
efter 400m
20 Burpees
efter 400m
18 burpees
efter 400m
16 burpees... osv ner till 2 burpees.
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Elevation profile Hastighed Tid pr. km. Cadence
 

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