Cykling

Added by henrikamren, 331 weeks ago

Summary

	Tid	01:36:49
	Længde	34.41 km
	Hastighed	21.32 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 114 max 145
	Cadence	snitt 68 max 105
	Power	snitt 192 max 732
	Temperature	26.8 °C
	Intensitet	Normal
	Kalorier	1106 kcal
	Score	6521

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

64%	Average 114		Max 145	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:18

1.3%

Zone 1

89 - 106

50% - 60%

00:31:38

32.7%

Zone 2

107 - 124

60% - 70%

00:40:57

42.3%

Zone 3

125 - 141

70% - 80%

00:20:40

21.3%

Zone 4

142 - 159

80% - 90%

00:02:17

2.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default