Cykling

Added by henrikamren, 331 weeks ago

Summary

	Tid	01:45:41
	Længde	34.53 km
	Hastighed	19.60 km/h
	Tid pr. km.	03:04 min/km
	Puls	snitt 121 max 173
	Cadence	snitt 65 max 109
	Power	snitt 167 max 684
	Temperature	26.3 °C
	Intensitet	Normal
	Kalorier	1055 kcal
	Score	7124

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 121		Max 173	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:12

2.1%

Zone 1

89 - 106

50% - 60%

00:19:44

18.7%

Zone 2

107 - 124

60% - 70%

00:37:54

35.9%

Zone 3

125 - 141

70% - 80%

00:34:01

32.2%

Zone 4

142 - 159

80% - 90%

00:09:59

9.4%

Zone 5

> 160

90% - 100%

00:01:51

1.8%

Log ind

Cykling

Summary

Heart rate zones - Default