 | Tid | 00:39:09 |
 | Længde | 3.32 km |
 | Hastighed | 5.09 km/h |
| Tid pr. km. | 11:48 min/km |
 | Puls | snitt 93 max 114 |
 | Cadence | snitt 56 max 90 |
 | Intensitet | Normal |
 | Kalorier | 231 kcal |
 | Score | 1486 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
92 bpm |
57 rpm |
| 2 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
91 bpm |
57 rpm |
| 3 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
91 bpm |
57 rpm |
| 4 |
00:06:54 |
0.32 km |
2.78 km/h |
21:34 min/km |
98 bpm |
49 rpm |
|
