Cykling

Added by mosjonist, 326 weeks ago

Summary

	Tid	01:29:42
	Længde	25.74 km
	Hastighed	17.22 km/h
	Tid pr. km.	03:29 min/km
	Puls	snitt 100 max 146
	Temperature	9.8 °C
	Intensitet	Normal
	Kalorier	412 kcal
	Score	6043

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

57%	Average 100		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:55:18

43.0%

Zone 1

88 - 104

50% - 60%

00:36:10

28.2%

Zone 2

105 - 121

60% - 70%

00:25:06

19.5%

Zone 3

122 - 139

70% - 80%

00:11:09

8.7%

Zone 4

140 - 157

80% - 90%

00:00:45

0.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default