Cykling

Added by henrikamren, 330 weeks ago

Summary

	Tid	01:36:09
	Længde	34.39 km
	Hastighed	21.46 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 122 max 155
	Cadence	snitt 68 max 106
	Power	snitt 195 max 687
	Temperature	24.6 °C
	Intensitet	Normal
	Kalorier	1121 kcal
	Score	6494

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 122		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:36

0.6%

Zone 1

89 - 106

50% - 60%

00:17:41

18.4%

Zone 2

107 - 124

60% - 70%

00:29:45

30.9%

Zone 3

125 - 141

70% - 80%

00:41:33

43.2%

Zone 4

142 - 159

80% - 90%

00:06:35

6.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default