 | Tid | 00:24:12 |
 | Længde | 4.26 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 156 max 172 |
 | Cadence | snitt 74 max 82 |
 | Intensitet | Normal |
 | Kalorier | 316 kcal |
 | Score | 2241 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
144 bpm |
72 rpm |
| 2 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
158 bpm |
72 rpm |
| 3 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
157 bpm |
72 rpm |
| 4 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
162 bpm |
74 rpm |
| 5 |
00:01:34 |
0.26 km |
9.96 km/h |
06:02 min/km |
169 bpm |
74 rpm |
|
