Cykling

Added by mosjonist, 325 weeks ago

Summary

	Tid	02:08:09
	Længde	61.07 km
	Hastighed	28.59 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 135 max 165
	Temperature	11.1 °C
	Intensitet	Normal
	Kalorier	977 kcal
	Score	8657

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

78%	Average 135		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:15:08

10.7%

Zone 2

105 - 121

60% - 70%

00:19:59

14.2%

Zone 3

122 - 139

70% - 80%

00:53:04

37.6%

Zone 4

140 - 157

80% - 90%

00:46:36

33.0%

Zone 5

> 158

90% - 100%

00:06:18

4.5%

Log ind

Cykling

Summary

Heart rate zones - Default