 | Tid | 00:23:36 |
 | Længde | 2.18 km |
 | Hastighed | 5.54 km/h |
 | Tid pr. km. | 10:50 min/km |
 | Puls | snitt 103 max 115 |
 | Cadence | snitt 61 max 94 |
 | Intensitet | Normal |
 | Kalorier | 170 kcal |
 | Score | 888 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
101 bpm |
61 rpm |
| 2 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
106 bpm |
62 rpm |
| 3 |
00:03:32 |
0.18 km |
3.06 km/h |
19:38 min/km |
99 bpm |
51 rpm |
|