Cykling

Added by mosjonist, 325 weeks ago

Summary

	Tid	01:36:05
	Længde	41.90 km
	Hastighed	26.16 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 117 max 141
	Temperature	15.8 °C
	Intensitet	Normal
	Kalorier	539 kcal
	Score	6491

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 117		Max 141	81%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:17

0.3%

Zone 1

88 - 104

50% - 60%

00:14:40

14.3%

Zone 2

105 - 121

60% - 70%

00:56:22

55.0%

Zone 3

122 - 139

70% - 80%

00:30:55

30.2%

Zone 4

140 - 157

80% - 90%

00:00:14

0.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default