 | Tid | 00:24:56 |
 | Længde | 2.20 km |
 | Hastighed | 5.29 km/h |
 | Tid pr. km. | 11:20 min/km |
 | Puls | snitt 104 max 134 |
 | Cadence | snitt 61 max 93 |
 | Intensitet | Normal |
 | Kalorier | 184 kcal |
 | Score | 934 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
106 bpm |
62 rpm |
| 2 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
104 bpm |
62 rpm |
| 3 |
00:05:23 |
0.20 km |
2.23 km/h |
26:55 min/km |
102 bpm |
50 rpm |
|